WeCOPE

• This interactive program helps adults cope with stress & difficult times.
• WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve healthy behaviors.
• Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
• This 6 week program meets via Zoom once a week for 1 hour.
• Participants gain the most from the program when they are able to practice skills between sessions

Next Series Dates: Wednesday’s June 25- July 30

11:30AM-12:30PM

Cost: FREE

Register here upcoming WeCOPE class

Contact Natalie Ursin to schedule a training series with your staff, organization, or volunteer group.

Phone: 715-635-4444

Email: natalie.ursin@wisc.edu